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    Thread: Juice Carrot, Celery, Parsley and Lemon

    1. #1
      SabaAlyas's Avatar
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      Juice Carrot, Celery, Parsley and Lemon

      Hello, today I propose a very refreshing vegetable smoothies and juice recipes, and I advise you to serve it on ice. This juice is an antioxidant, it is tonic, it aids digestion, it helps maintain good vision and is a good source of vitamin C.


      screenshot-1recettedejussante.blogspot.com 2016-04-12 01-16-26.png

      Juice Carrot, Celery, Parsley and Lemon
      Ingredient 1 to 8 ounce glass (250 ml):
      3 medium sized organic carrots
      1 branches of organic celery
      1 small handful of organic parsley, washed and drained
      1 tablespoons (22 ml) of organic lemon juice
      method:
      1. Thoroughly wash the carrots and celery, cut the ends (and discard) and cut into pieces suitable for the size of the centrifuge.
      2. Place the parsley, then carrots and celery to the centrifuge. Add the lemon juice, stir and drink the juice immediately to take advantage of all the nutrients. This juice is excellent served on ice (optional).
      The health advice:
      Add a little oil to your juice for better absorb beta-carotene.
      Nutrients:
      Vitamin A, potassium, vitamin C, vitamin B9, vitamin B6, vitamin K, calcium, sodium, vitamin B1, vitamin B2, vitamin B3, vitamin E, copper, iron, manganese and phosphorus.

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      thanx for sharing............


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      Nice Sharing

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